No diet will ever remove all your fat. You know why? Our brain consists of 70% fat. So: With the brain being our most energy consuming...

by Derrek Burton In my previous article, I dove into the specifics of what my substance addictions entailed. In this article, I will...

by Derrek Burton It is impossible to build a solid foundation until we have found rock bottom. As is the practice in building, it doesn't...

by Kristen Schoeffel Depending on where you live in the world, you have probably started to notice the first signs of spring. Where I...

We are all born equal. We are all born with a fire inside. With an urge for creation, an urge to smile, to laugh, to discover, invent,...